Original Yin Original Yang

Date & Time: Sunday 28^th February 10.00am - 12.00pm

Location: Online LIVE from your home or location of your choice
(You will require an internet connection & speakers)

Booking options

These workshops are open to all.

How it works:
Once you have booked your place you will receive a confirmation email with full joining instructions for the LIVE Webinar at the specified time. Support is available should you require help setting up for the webinar - all in your instuction email.

Spaces are limited for each webinar and must be booked in advance.

On booking your space you will be emailed your own unique entry to the webinar.

Original Yin Original Yang

The Qi that governs and animates the human body through it's vast range of movements is known as the Original Yin Original Yang. This energy, according to Traditional Chinese Medicine (TCM) is stored in the Kidneys.

Classical TaiChi cultivates this Qi as well as utilises it through the ZiShi - the postures of TaiChi.

The longevity and health that TaiChi is famous for stem from the fact that the cultivation of Original Yin Original Yang is such an integral part of TaiChi practice.

Original Yin Original Yang

"... A boxing treatise says: "Quietude nourishes the "ling gen", qi nourishes the spirit (shen)". The so called root (gen) of "nourishing the root" is the funadmental nature, and is also the kidneys.

Chinese medical theory holds that "kidney is the root of inborn nature" (shen wei xian tian zhi gen), and stores within it the original Yin and the original Yang, the animating force of life and movement in the human body." ¹

¹p30 Chen style Taijiquan, Sword and Broadsword
Chen ZhengLei

This workshop will focus on cultivating the Original Yin Orginal Yang energies through specific Silk Reeling exercises and certain TaiChi movements for the development of:


• MingMen - Gate of Life activation
• ShenShu and Kidney Qi cultivation
  
• Silk Reeling of the lumbar spine
  
• YinYang expressions through MingMen
  

Original Yin Orginal Yang practices of TAI CHI will then be expressed & practiced through a few carefully selected TAI CHI form movements - no prior knowledge of TAI CHI movements is required to participate in these workshops.

These practices are an excellent stimuli to the bio-chemical & mechanical functionality of the body and beneficially impact through the Physical, Mental & Emotional Qi - Vital Energy aspects.

This TAI CHI Workshop will consist of:

• Original Yin Orginal Yang (Theory lecture)
• Development of the Original Yin Orginal Yang practices (Training practice) - no previous knowledge of TAI CHI is required to take part
• Application of Original Yin Orginal Yang practices to TAI CHI movements (Training practice) - no previous knowledge of the TAI CHI form or movements is required to take part

Booking options

Standard place
£22 for 2 hour workshop

Over 65s - 25% off
£16.50 for 2 hour workshop

MONTHLY PREPAID STUDENTS ONLY

MONTHLY PREPAID STUDENTS - Standard place - 25% off
£16.50 for 2 hour workshop

MONTHLY PREPAID STUDENTS - Over 65s - 50% off
£11.00 for 2 hour workshop

For multiple booking discounts contact us This workshop is open to all & suitable for all levels.
We look forward to you joining us!



For more information on any aspect of our Online LIVE TAI CHI Workshops
Contact Us